Since 2004, Nicole has taught therapeutic yoga classes and offered individual sessions to trauma survivors, teaching them healthy self-regulation strategies to empower them to live connected and embodied lives. Nicole also trains yoga and healthcare professionals in the trauma-informed yoga theory and techniques. In 2009, she was awarded a master’s degree with a specialization in yoga therapy from Lesley University in Boston, MA. From 2008 – 2017 Nicole served as Director of Therapeutic Yoga Programming for the Provincial Health Services Authority at their Burnaby Centre for Mental Health and Addictions and at Riverview Hospital, where she developed and delivered a comprehensive yoga therapy program for in-patient clients in various stages of recovery from mental health and addiction issues. From 2009 – 2018 she taught at Onsite, the rehab arm of North Americas first safe injection site in Vancouver’s downtown east side.
At present, in addition to maintaining a private practice working with public safety personnel at Boreal Wellness, Nicole is a program director and teacher trainer with Yoga Outreach. She provides trauma informed yoga programming to the residents at Deborah’s Gate, a program serving women who have been trafficked into situations of sexual and/or labor exploitation and Tupper Nova, a day treatment program for youth who have serious mental health concerns. She is a Certified Yoga Therapist (C-IAYT) and a member of Bridge for Health and the Breathe Network which connects survivors of sexual violence with healing arts practitioners.
- Riding my bike
- Swimming & hiking
- Hosting dinner parties for friends