Purpose
We are all searching for purpose in our lives. My personal “purpose mission” is to leave the world in a better state than I found it. Caring about others is like dropping a pebble into a pond: the benefits to society ripple outwards with exponential impact. To me, there is no greater feeling than when I am tapped into my humanity and uniting with fellow human beings over a cause that helps the collective group. Volunteering makes me feel like I am a part of something bigger than just myself. My boosted mood and happiness last for days.Connectedness
We know a lack of social connection contributes to higher rates of anxiety and depression. That’s especially true in times like these. On the flip side, studies show that a higher quality and quantity of social relationships are linked to a 50% better chance of longevity. We are hardwired to feel connected to others to survive! In a polarizing world of social media, it can be easy to feel disconnected, and adopt an “us” versus “them” attitude about different groups of people. Volunteering is an amazing way to reconnect with your humanity and remember that we all share the human experiences of joy, pain, and a desire to belong.