Benefits of yoga on trauma
Honouring our Hero Friends
This year I was a hero for someone. I feel okay about saying that, because more than a decade ago,…
Girls Only - How trauma changes the brain
Girls’ brains react differently than boys’ Girls process trauma differently than boys. Apparently, estrogen prompts a larger area of neurons…
Yoga in your Socks
By Wendy Goldsmith In teacher training, we learned yoga MUST be done barefoot. What if your student split in half…
3 Top Takeaways from Trauma Training with Yoga Outreach
About a month ago, I took a weekend course on teaching trauma-informed yoga. Trauma-informed means the instruction style is modified…
Our Board Chair On Volunteering with Yoga Outreach
Tell me how you first got involved in with YO? I can’t believe it’s been 10 year since I first…
Lori's Story
I’ve always had a zest for life. I love exploring, learning and engaging with people, and I have always had…
Yoga Outreach's 2016-2017 Annual Report
To download our annual report, simply click on the link. Annual Report 2016 – 2017
Podcast - Dr. Joanne Baker Executive Director
We are super thrilled to have an interview with our ROWY program partner! Dr. Joanne baker, Executive Director fro the…