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How I spend my yoga privilege
Depression and anxiety are frequent visitors for me. The trick is to wait them out, not battle them directly. Instead…
Why I'll always find time to volunteer
Volunteerism is an important family value of mine. From as early as I can remember, my Grandma and Mom have…
A New Way to Pay for Yoga Outreach Workshops
Yoga Outreach is trying out sliding scale payments for our exciting new Knowledge Development series in Vancouver beginning fall 2019.…
Lessons in Conference Planning - After Boundaries and Bridges 2019
why host a conference about bad stuff? On May 25, Yoga Outreach hosted its first ever conference: Exploring Boundaries, Building…
Salons are fun, but can't provide SELF care.
A conversation with Insiya Rasiwala-Finn, yoga teacher, writer, and Ayurvedic counsellor YO: When you read “self-care” in a mainstream magazine or…