Call Us Today! 604-385-3891
HOME
ABOUT US
Our Team
Our Commitment
FAQ’s
Indigenous Children and Youth Yoga and Mindfulness Project
First Nations Women’s Yoga Initiative
Trauma-informed yoga and justice-involved youth
Reaching Out With Yoga Project
GET INVOLVED
Become a Volunteer
Start a Program
Join our Board
WAYS TO GIVE
TRAINING
EVENTS
STORE
DONATE
Women and girls
Chew on this, Blue Monday
If Blue Monday is a duvet day, Depression is a bare mattress, a pile of stinking sheets and a coin…
Honouring our Hero Friends
This year I was a hero for someone. I feel okay about saying that, because more than a decade ago,…
Girls Only - How trauma changes the brain
Girls’ brains react differently than boys’ Girls process trauma differently than boys. Apparently, estrogen prompts a larger area of neurons…