Volunteer Opportunities
Building a Sustainable Nonprofit in Yoga Land
In the decade that followed founder Sandra Sammartino stepping back, Yoga Outreach struggled to keep its head above water, both…
Why I'll always find time to volunteer
Volunteerism is an important family value of mine. From as early as I can remember, my Grandma and Mom have…
Can yoga help teens with trauma beat addictions and stay out of jail?
Imagine lacking the ability to self-regulate in a place where you are denied a privilege every time you break a…
Yes. Volunteering makes you better.
According to Statistics Canada, 12.7 million Canadians, are happier and healthier than the rest. They also have better career…
Girls Only - How trauma changes the brain
Girls’ brains react differently than boys’ Girls process trauma differently than boys. Apparently, estrogen prompts a larger area of neurons…
Yoga in your Socks
By Wendy Goldsmith In teacher training, we learned yoga MUST be done barefoot. What if your student split in half…
Rika Lange on Volunteering with Justice Involved Youth
How did you get involved with yoga outreach? It was through a friend who was volunteering with Yoga Outreach after…
Our Board Chair On Volunteering with Yoga Outreach
Tell me how you first got involved in with YO? I can’t believe it’s been 10 year since I first…