Yoga in prison

How Our Yoga NonProfit Started

Have you ever wondered how to start a Yoga nonprofit in Canada?  25 years ago, a small, committed community of…

Can yoga help teens with trauma beat addictions and stay out of jail?

Imagine lacking the ability to self-regulate in a place where you are denied a privilege every time you break a…

Yes. Volunteering makes you better.

  According to Statistics Canada, 12.7 million Canadians, are happier and healthier than the rest. They also have better career…

Girls Only - How trauma changes the brain

Girls’ brains react differently than boys’  Girls process trauma differently than boys. Apparently, estrogen prompts a larger area of neurons…

Rika Lange on Volunteering with Justice Involved Youth

How did you get involved with yoga outreach? It was through a friend who was volunteering with Yoga Outreach after…

Yoga Outreach's 2016-2017 Annual Report

To download our annual report, simply click on the link.  Annual Report 2016 – 2017