How Our Yoga NonProfit Started

A yoga teacher in white leads a teacher training.

Have you ever wondered how to start a Yoga nonprofit in Canada? 

25 years ago, a small, committed community of Yoga teachers wondered if they could teach Yoga in BC prisons. Today, Yoga Outreach Society, a Yoga nonprofit, is a registered charity that offers up to 1000 classes a year in prisons, mental health facilities, addiction recovery centres, and Transition Houses for women who have experienced violence. This is the story of how this influential Yoga nonprofit first started.

A thin woman in a black unitard does a headstand with legs crossed in a lotus position.
Yoga teacher Sandra Sammartino demonstrates headstand at her Kairos Studio in the early 90s.

The Inspiration

In the early 90s, Sandra Sammartino and her husband Bob Berger had just completed building a beautiful Yoga studio in South Surrey, a community about 40 minutes from downtown Vancouver. As well as yoga classes, Sandra also offered yoga teacher training – one of the first in BC. 

Yoga Teacher in wide legged forward fold in a sunny studio surrounded by students
Sandra Sammartino demonstrates a wide-legged form for students at her Kairos Studio in South Surrey.

In 1995, a Yoga teacher visiting from England spoke to Sandra’s group about a transformational teaching experience she’d had as a yoga volunteer. Through the Phoenix Prison Trust in England, she was teaching Yoga in prisons. The Phoenix Prison Trust was founded in 1986 by researcher Ann Wetherall and expanded by Catholic nun and Zen master Sister Elaine MacInnis.

The First Yoga Teacher in a BC Prison

Some of the Yoga teachers – including Anita Silieki, Laurel Scott, and Christine Limmer – were inspired to see if they could bring Yoga into BC prisons. Sandra recalls that after the group set this intention, circumstances came together quickly. Within days, she says, Laurel Scott was teaching the first yoga class at a women’s prison in the Lower Mainland. 

Word spread quickly of their work and soon Sandra’s teachers were leading classes in Burnaby Youth Custody and Matsqui Correctional Facility. By the time Sammartino sold her Kairos Studio 10 years later, Yoga Outreach was delivering 25 classes per week. 

Three women look on as Deepak Chopra autographs a book.
From Sandra: “Yoga Outreach with Deepok Chopra. He supported us when he came to Vancouver in 2001. (Left) Christine Limmer, treasurer for Yoga Outreach, Deepak Chopra, Sandra Sammartino, Claire Hildebrant, Yoga Outreach teacher at Matsqui Institution.

The Spirit of Volunteering

“Everyone connected with Yoga Outreach volunteered their time,” says Sammartino, “except for the original Yoga Outreach teachers, who were paid by the publishing of a quarterly Yoga Outreach Magazine, and hosting our annual Yoga Outreach Retreat. 

A line of seven seated women smiling, laughing, clapping hands. One stands in the centre smiling and looking on.
Sandra Sammartino (standing) at the Yoga Outreach Retreat in Squamish, 1998.

The spirit of volunteering is key to the nonprofit’s mission today. Students – even in prisons – have the choice to participate in the way they choose. And, as volunteers, teachers aim to share an experience with students rather than direct them toward specific goals.


Sammartino explains, “One of the most important things to the prisoners was that it was voluntary. They loved that.”

A thin woman with white hair kneels on a yoga mat gesturing to the side as she speaks to her yoga students.

Passing the Torch

After 10 years, Sammartino decided to sell her studio and shift her focus to teaching workshops and retreats in Canada and abroad. Sammartino shares, “None of us wanted Yoga Outreach to end.  I was actively looking for someone younger to carry it on, and was happy when Beth [Sampson] stepped forward.”

Beth Sampson, one of the original teachers, asked if she could carry it on, with a goal of expanding Yoga Outreach to a sustainable board-led Yoga nonprofit.

Sammartino adds, “Beth extended Yoga Outreach into the wider Yoga community, thereby, completing my original vision statement of ‘Bringing together individuals from different Yoga paths to share in fellowship and love”, which Yoga Outreach continues to do to this day.       

A younger and an older Yoga teacher stand arm in arm, heads touching.
Beth Sampson (right), Yoga Outreach’s first Executive Director, with founder Sandra Sammartino

Next week, read about the second part of Yoga Outreach’s history and growth. 

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