Yoga Outreach Core Training
Why use invitational language in trauma-informed yoga?
Directly commanding someone to move their body in a certain way can trigger a defensive response, particularly for survivors…
Yoga in your Socks
By Wendy Goldsmith In teacher training, we learned yoga MUST be done barefoot. What if your student split in half…
3 Top Takeaways from Trauma Training with Yoga Outreach
About a month ago, I took a weekend course on teaching trauma-informed yoga. Trauma-informed means the instruction style is modified…
Yoga Outreach's 2016-2017 Annual Report
To download our annual report, simply click on the link. Annual Report 2016 – 2017