trauma-informed yoga training
Relationship is priority in trauma-informed yoga
Nicole Marcia’s self-esteem tanked after she was assaulted by a neighbour more than two decades ago. She shut up the…
Why use invitational language in trauma-informed yoga?
Directly commanding someone to move their body in a certain way can trigger a defensive response, particularly for survivors…
Do grouchy, judgemental smokers belong at yoga? Yes!
Q and A with Julie Peters In preparation for Yoga Outreach’s first conference (May 25), we asked the scheduled panelists…
Yoga in your Socks
By Wendy Goldsmith In teacher training, we learned yoga MUST be done barefoot. What if your student split in half…
3 Top Takeaways from Trauma Training with Yoga Outreach
About a month ago, I took a weekend course on teaching trauma-informed yoga. Trauma-informed means the instruction style is modified…
Rika Lange on Volunteering with Justice Involved Youth
How did you get involved with yoga outreach? It was through a friend who was volunteering with Yoga Outreach after…
Yoga Outreach's 2016-2017 Annual Report
To download our annual report, simply click on the link. Annual Report 2016 – 2017