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Teaching Yoga Without Cultural Appropriation

Teaching Yoga Without Cultural Appropriation When people talk about cultural appropriation in Yoga they often cite expensive mainstream studios where…

Accessible Yoga Means Websites Too!

We’re so excited to share that Yoga Outreach’s website is now more accessible for people with visual, cognitive, and motor…

How Trauma Informed Yoga is Different

If you’re a holistic Yoga teacher, you may be wondering if it’s really necessary to take a trauma informed yoga…

25 Day Yoga Challenge - Live Practice & Workshop Schedules

Creating a consistent self-care routine Did you struggle with your mental health during the pandemic lock down? Are you struggling…

Lessons in Conference Planning - After Boundaries and Bridges 2019

why host a conference about bad stuff? On May 25, Yoga Outreach hosted its first ever conference: Exploring Boundaries, Building…

Could trauma-informed yoga benefit drug treatment for youth?

Yoga Outreach has been providing trauma-informed yoga classes to justice-involved and at-risk youth for 18 years.   Based on the…

What does it mean to hold space?

Yoga Outreach has been providing trauma-informed yoga classes to justice-involved and at-risk youth for 18 years.   Based on the…

Yoga Outreach to provide trauma-sensitive yoga to women and children fleeing abuse across BC

Yoga Outreach and BC Society of Transition Houses launching 5-year  research project called “Reaching Out with Yoga”  funded by the…