Yoga every damn day + Positive vibes only = Peace and light. That’s the promise right? Instead we’ve got an international pandemic, a reckoning for racial justice, and we can’t see the light through the smoke of wildfires and conspiracy theories. Are we practicing yoga right? That’s the question...
The West’s bias toward a good/bad binary makes us vulnerable – and not in a good way
“People who are unwilling or unable to take an honest look at their own shadows might be equally poor at seeing other people’s shadow sides. This makes them vulnerable to manipulation and abuse.” A Conversation with Liana Yip, Registered Clinical Counsellor Yoga Outreach: Liana, how far is too far ...spiritually?...
How do you know if you’re Spiritually Bypassing?
"A yoga studio can be this weird place where you do something together but remain alone, boundaried by a strip of rubber, a Mona-Lisa smile, and a fixed gaze. The premise is that “going inside” is all that’s needed for your life — and all life — to improve. That...