How to set boundaries that better serve yourself AND others


Exploring Boundaries, Building Bridges: A conversation with Farah Nazarali, non-violent communication expert   How should we complain, offer criticism, express disappointment, or demand action within a yoga community? It’s awkward, and conflicts with common notions about yoga. These are some of the questions we’re posing at our upcoming conference: Exploring Boundaries, Building Bridges: Connecting Yoga, community, and self. That’s why we booked our friend Farah Nazarali to facilitate a workshop on setting boundaries, assertively and compassionately. For a hint of the wisdom Farah will share on May 25th, we asked her to reflect on what makes boundary setting so difficult. Here [...]